Ending Stress: A practical guide to Budddhist & Nondual Meditation (Personal Transformation - Spiritual & Mental Healing Book 1)
I’m excited to have the opportunity to share with you all my “Ebook - Ending Stress Review!” Since no matter what, at some point in your life the possibility of stress will arise. For me stress has entered my life at least to many times to count. So this book is a nice form of stress release. This guide will help show you how to remove the stress, anger, fear and worry by becoming more realistic. With inspired 2,500 year old meditation and therapy tools from masters of non dual, Buddhist wisdom traditions like Dzogchen, Mahamudra, Zen, Madhyamika, Advita and Tao. You’ll be able to understand these three key things, one the way you think about things, two the way things really are and three ending stress. Overall this is an awesome book to own especially when you just need a time out to chill.
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